Available Services
One-on-one services
One-off session
The one-off coaching session offers 90 minutes of one-on-one support to help you identify and clarify your goals, and work with you as you develop a plan to reach them.
6 session programme
My six-session programme is a tailored one-on-one coaching service that offers six one hour-long sessions over the course of four months. It will help you identify your goals and facilitate self-growth and positive change.
Intensive 10 session programme
My intensive programme offers one-on-one coaching over 10 individual sessions an hour each spread over a period of six months to empower you to find your own solutions, build confidence, enhance self-awareness and unlock your potential.
Organisational services
Sessions for employees
Coaching helps to get the most out of your employees, encouraging communication and reflection. Coaching sessions will provide employees with the support they need, whether they are looking to improve their well-being, underperforming, or looking to build on their leadership skills. Your employees will gain the skills and confidence to reach their goals and become the best versions of themselves.
Behavioural mapping
PRISM is a behavioural mapping tool, generating “maps” that create a picture of the user as a unique individual and a representation of how they prefer to respond to the world around them.
PRISM is a self-reporting tool and whilst it does not claim to solve behavioural issues it can greatly help coaching conversations with individuals by
-
creating self-awareness around strengths as well as behaviour in times of stress
-
understanding the ways behavioural preference is often expressed at home and at work
-
identifying other communication styles so the style can be modified (if we choose) to increase rapport with others.